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Organic Flour Mills

Spelt Grain

Spelt Grain

Regular price $8.00 NZD
Regular price Sale price $8.00 NZD
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Spelt - stock available!

...Spelt is an amazing grain! It’s actually an ancient grain that was relatively recently re-discovered and is a favourite because of its health benefits. Also known as dinkel, spelt is more nutritious than wheat. We are delighted that a local farmer grows organic spelt for us at Organic Flour Mills, in Palmerston North.

Spelt (Triticum spelta) has an outer inedible husk or hull that protects it from disease, which is not removed until just before milling into a fine flour that is ideal for baking. Spelt is more nutritious than wheat, and although it contains as much or even more gluten, it’s a different type of gluten that is more fragile and water soluble than wheat gluten, so is more easily digested and can often be tolerated by many who avoid wheat.

See Spelt article for more info

Nutritional info


Orders received by 1.00 pm will be shipped the same day. Shipping will be overnight.

Orders received after 1.00 pm will be shipped the following day.

Orders that have a rural delivery address, allow 2 – 3 days for delivery.

Note: Rural delivery costs an extra $7.50. If you have a rural delivery address, please contact us with a non-rural address if you would like your order sent via a friend or family member who isn't rural, in order to save the extra $7.50 rural charge.

Local orders received by 1.00 pm will be delivered the same day, otherwise the day following.

Orders for pick up will be available between the hours of 10.00 am and 4.00 pm.

Any questions or for bulk orders please call us to verify shipping times and costs.

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