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Organic Flour Mills

Rye Grain

Rye Grain

Regular price $4.50 NZD
Regular price Sale price $4.50 NZD
Sale Sold out
Shipping calculated at checkout.

Rye - stock available!

... Rye is the grain Secale cereale, also known as ryecorn, or cereal rye, winter rye, or rye berries, that is similar to wheat, but much lower in gluten. Rye is therefore popular with those who want to avoid too much gluten. We choose only organic New Zealand grown rye at Organic Flour Mills.

Although rye resembles wheat in many ways, rye is higher in fibre than wheat , and also in essential micronutrients, especially B vitamins. Rye is significantly lower in gluten than wheat, which makes it a better option for those with gluten sensitivities. Rye also has a lower glycemic index and is therefore better for type 2 diabetics than wheat.

Nutritional info


Orders received by 1.00 pm will be shipped the same day. Shipping will be overnight.

Orders received after 1.00 pm will be shipped the following day.

Orders that have a rural delivery address, allow 2 – 3 days for delivery.

Note: Rural delivery costs an extra $7.50. If you have a rural delivery address, please contact us with a non-rural address if you would like your order sent via a friend or family member who isn't rural, in order to save the extra $7.50 rural charge.

Local orders received by 1.00 pm will be delivered the same day, otherwise the day following.

Orders for pick up will be available between the hours of 10.00 am and 4.00 pm.

Any questions or for bulk orders please call us to verify shipping times and costs.

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