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Organic Flour Mills

Millet Flour

Millet Flour

Regular price $9.85 NZD
Regular price Sale price $9.85 NZD
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Millet flour - stock available now!

While it is technically a seed, millet functions as a whole grain. This starchy grain is milled into flour which can be substituted for rice flour, or for the flour of other grains. Millet is gluten free and its nutritional profile is similar to that of sorghum and other cereal grains.

Millet flour is rich in protein, providing more amino acids than most other cereals. Millet flour is also high in fibre and antioxidants. It provides plenty of essential minerals including phosphorus, magnesium and calcium.

Research suggests that making baked goods with millet flour significantly enhances their nutritional profile. It is used in a variety of dishes, including porridge and cookies. Millet flour’s numerous health benefits include helping to lower blood sugar and cholesterol levels. Being gluten free, it is an excellent choice for those with celiac disease or choosing to avoid gluten. Its nutty taste and versatility make it well worth trying.

At Organic Flour Mills, we mill the larger foxtail millet that is one of the oldest of all the cultivated millets and ancient grains. Milled in our gluten-free Zentrofan cyclone mill, it is kept separate from gluten flours to avoid cross-contamination. But it can be added to anyone's diet, whether gluten-free or not.

Nutritional info


Orders received by 1.00 pm will be shipped the same day. Shipping will be overnight.

Orders received after 1.00 pm will be shipped the following day.

Orders that have a rural delivery address, allow 2 – 3 days for delivery.

Note: Rural delivery costs an extra $7.50. If you have a rural delivery address, please contact us with a non-rural address if you would like your order sent via a friend or family member who isn't rural, in order to save the extra $7.50 rural charge.

Local orders received by 1.00 pm will be delivered the same day, otherwise the day following.

Orders for pick up will be available between the hours of 10.00 am and 4.00 pm.

Any questions or for bulk orders please call us to verify shipping times and costs.

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