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Organic Flour Mills

Long Grain Rice - March special!

Long Grain Rice - March special!

Regular price $4.50 NZD
Regular price Sale price $4.50 NZD
Sale Sold out
Shipping calculated at checkout.
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Brown Rice - March special - check it out!

And check out our rice flour on extra super-duper special throughout March!
Our spelt flour and buckwheat flour are both on specials for March too.

Rice, or Oryza sativa, is a well-known gluten-free grain that can be cooked in savoury or sweet dishes, and can be milled into four. We use organic long-grain brown rice at Organic Flour Mills (or medium-grain if long-grain not available). Brown rice is versatile grain, so can be used as a staple gluten-free go-to.

Whole grain rice is a complex carbohydrate, high in fibre, B vitamins, magnesium, calcium and other essential minerals. Rice also contains protein (although it’s not a complete protein), and has a low Glycemic Index, so is suitable for diabetics.

Rice is easy to digest and is often cooked with quinoa added, to make it a complete protein with all the amino acids included. Rice can also be mixed with buckwheat for the same purpose, as buckwheat is a complete protein.  It is popular with any diet, whether guten-free or not.

Nutritional info


Shipping

Orders received by 1.00 pm will be shipped the same day. Shipping will be overnight.

Orders received after 1.00 pm will be shipped the following day.

Orders that have a rural delivery address, allow 2 – 3 days for delivery.

Note: Rural delivery costs an extra $7.50. If you have a rural delivery address, please contact us with a non-rural address if you would like your order sent via a friend or family member who isn't rural, in order to save the extra $7.50 rural charge.

Local orders received by 1.00 pm will be delivered the same day, otherwise the day following.

Orders for pick up will be available between the hours of 10.00 am and 4.00 pm.

Any questions or for bulk orders please call us to verify shipping times and costs.

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