Organic Flour Mills
Buckwheat Groats
Buckwheat Groats
Couldn't load pickup availability
Buckwheat groats - stock available!
Buckwheat is not actually a grain at all! Buckwheat is the seed of a flowering annual plant, and is called a pseudocereal. Its seeds are grain-like, each having a 3-sided distinctive triangular appearance with pointed corners. Buckwheat is gluten-free and the groats we use at Organic Flour Mills are organic.
Buckwheat has the botanical name Fagopyrum esculentum. Buckwheat not related to wheat at all, despite the name! It is often grown as a good cover crop. Buckwheat is hulled into buckwheat groats, and can then be sprouted, or it can be soaked and dehydrated on low heat into bukinis.
Buckwheat can be soaked and eaten raw, or milled into flour. Buckwheat is totally gluten-free and is high in fibre, B vitamins, and some of the essential minerals. Buckwheat is also a complete protein and is very low in fats, as well as having a low Glycemic Index which enables it to be used to control blood sugar, making it popular with diabetics. Buckwheat is a healthy addition to any diet, not just the gluten-free.
Nutritional info

Shipping
Shipping
Orders received by 1.00 pm will be shipped the same day. Shipping will be overnight.
Orders received after 1.00 pm will be shipped the following day.
Orders that have a rural delivery address, allow 2 – 3 days for delivery.
Note: Rural delivery costs an extra $7.50. If you have a rural delivery address, please contact us with a non-rural address if you would like your order sent via a friend or family member who isn't rural, in order to save the extra $7.50 rural charge.
Local orders received by 1.00 pm will be delivered the same day, otherwise the day following.
Orders for pick up will be available between the hours of 10.00 am and 4.00 pm.
Any questions or for bulk orders please call us to verify shipping times and costs.
Share


Related Articles
View all-
Gluten Free
At Organic Flour Mills we stock two organic gluten-free grains, buckwheat and rice, which we mill into flour. Gluten-free grains and flours are gaining in popularity today, as more people become...
Gluten Free
At Organic Flour Mills we stock two organic gluten-free grains, buckwheat and rice, which we mill into flour. Gluten-free grains and flours are gaining in popularity today, as more people become...
-
Zentrofan mills
Do you know that flour from a Zentrofan cyclone mill is better for you than flour conventionally milled?So how is Zentrofan milled flour better than stone-ground flour?If you haven’t tried our...
Zentrofan mills
Do you know that flour from a Zentrofan cyclone mill is better for you than flour conventionally milled?So how is Zentrofan milled flour better than stone-ground flour?If you haven’t tried our...
-
Flour
At Organic Flour Mills we mill only whole grains into whole-grain flours. We don’t refine the flour in any way. Instead, all the valuable nutriments of the whole grain are retained. The...
Flour
At Organic Flour Mills we mill only whole grains into whole-grain flours. We don’t refine the flour in any way. Instead, all the valuable nutriments of the whole grain are retained. The...
-
Grain
We offer 5 organic grains: wheat, spelt, rye, and 2 gluten-free grains: buckwheat and rice. We use only whole organic grains at Organic Flour Mills. All whole grains include 3...
Grain
We offer 5 organic grains: wheat, spelt, rye, and 2 gluten-free grains: buckwheat and rice. We use only whole organic grains at Organic Flour Mills. All whole grains include 3...
Subscribe to our emails
Be the first to know about new collections and exclusive offers.