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Organic Flour Mills

Buckwheat Flour - March special

Buckwheat Flour - March special

Regular price $8.25 NZD
Regular price Sale price $8.25 NZD
Sale Sold out
Shipping calculated at checkout.

Buckwheat flour - stock available - March special!

Check out our extra super-duper special of rice flour too!!

Buckwheat is a gluten-free flour used for baking by those who wish to avoid gluten. It is very nutritious, being milled from organic buckwheat groats in our Zentrofan cyclone mill reserved for gluten-free milling, in a separate mill room. The buckwheat flour can be mixed with our rice flour or sorghum flour for gluten-free baking.

Our whole-grain organic buckwheat flour is a complete protein addition to any diet, as it contains all the amino acids. It is ideal for gluten-free baking and is totally gluten-free, despite “wheat” in the name. It is in fact milled from the seed of a plant, not a grain at all, so is digestible to those who need to avoid grains.

The milling process, in our Zentrofan cyclone mill, ensures that the maximum nutriments are retained, including the B vitamins, minerals, and fibre. Buckwheat flour is low in fats, and also has a low GI (Glycemic Index), making it very suitable for diabetics. It is a great addition to any diet, not just for those who are gluten-free. Buckwheat flour can also be mixed with gluten flours for those who can tolerate gluten.

Nutritional info


Orders received by 1.00 pm will be shipped the same day. Shipping will be overnight.

Orders received after 1.00 pm will be shipped the following day.

Orders that have a rural delivery address, allow 2 – 3 days for delivery.

Note: Rural delivery costs an extra $7.50. If you have a rural delivery address, please contact us with a non-rural address if you would like your order sent via a friend or family member who isn't rural, in order to save the extra $7.50 rural charge.

Local orders received by 1.00 pm will be delivered the same day, otherwise the day following.

Orders for pick up will be available between the hours of 10.00 am and 4.00 pm.

Any questions or for bulk orders please call us to verify shipping times and costs.

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